{"id":14739,"date":"2015-09-05T14:00:59","date_gmt":"2015-09-05T14:00:59","guid":{"rendered":"http:\/\/www.runningshoesguru.com\/?p=14739"},"modified":"2015-09-16T08:54:33","modified_gmt":"2015-09-16T08:54:33","slug":"mizuno-wave-paradox-2-review","status":"publish","type":"post","link":"https:\/\/www.runningshoesguru.com\/2015\/09\/mizuno-wave-paradox-2-review\/","title":"Mizuno Wave Paradox 2 Review","content":{"rendered":"<p>A couple of years ago, <a href=\"https:\/\/www.runningshoesguru.com\/reviews\/mizuno\/all\/\">Mizuno <\/a>made the decision to pare down their line of running shoes. As a result, several shoes were streamlined into one new offering.<\/p>\n<p>For example, the <a href=\"https:\/\/www.runningshoesguru.com\/2012\/09\/mizuno-precision-13-review\/\">Precision<\/a> (performance neutral) and <a href=\"https:\/\/www.runningshoesguru.com\/2013\/02\/mizuno-wave-elixir-8-review\/\">Elixir <\/a>(performance stability) melded into the <a href=\"https:\/\/www.runningshoesguru.com\/2014\/07\/mizuno-wave-sayonara-2-review\/\">Sayonara<\/a> and the <a href=\"https:\/\/www.runningshoesguru.com\/2012\/01\/mizuno-wave-nirvana-8-running-shoes-review\/\">Nirvana <\/a>(premium stability) and <a href=\"https:\/\/www.runningshoesguru.com\/2012\/07\/mizuno-wave-alchemy-12\/\">Alchemy <\/a>(motion control) became the <a href=\"https:\/\/www.runningshoesguru.com\/2014\/01\/mizuno-wave-paradox-review\/\">Paradox<\/a>.<\/p>\n<p>The idea was to combine two similar shoes into one platform, save some money, shake up the line and make Mizuno fans happy. Did this work? Let\u2019s see!<\/p>\n<h2>Mizuno Wave Paradox 2 Shoe General Info<\/h2>\n<p>Right out of the box, it is immediately clear that Mizuno set out to <strong>completely overhaul the upper of the Wave Paradox 2<\/strong>.<\/p>\n<p>Last year\u2019s shoe had a very stiff, plastic upper that did not resonate very well with many runners. The upper found here is a return to more traditional construction utilizing standard overlays and fabrics.<\/p>\n<p>The fit is improved as well. The first generation Paradox felt boxy and unforgiving due to the aforementioned experimental upper but the Paradox 2 is immediately comfortable.<\/p>\n<p>Coming as no surprise, the Wave Paradox 2 has a narrow heel and mid foot while opening a touch at the toe box. My test pair arrived in an attractive electric blue and lime green color scheme.<\/p>\n<h2>Mizuno Wave Paradox 2 Sole Info<\/h2>\n<p>In terms of construction, the midsole of the Wave Paradox 2 is a carryover from <a href=\"https:\/\/www.runningshoesguru.com\/2014\/01\/mizuno-wave-paradox-review\/\">the first edition<\/a>. The shoe still features a full length wave plate that runs nearly the entire length of the shoe.<\/p>\n<p><picture class=\"progressive-picture\" style=\"max-width:533px;\"><img\r\nsrc=\"https:\/\/www.runningshoesguru.com\/wp-content\/uploads\/2015\/08\/Mizuno-Wave-Paradox-2-Sole-23x34.521575984991.jpg\" class=\"\" alt=\"\" style=\"width:533px;-webkit-filter: blur(1px);filter: blur(1px);\"><img class=\"full-image\" decoding=\"async\"  data-type=\"image\" data-src=\"https:\/\/www.runningshoesguru.com\/wp-content\/uploads\/2015\/08\/Mizuno-Wave-Paradox-2-Sole.jpg\" alt=\"Mizuno Wave Paradox 2 - Sole\" width=\"533\" height=\"800\" data-srcset=\"https:\/\/www.runningshoesguru.com\/wp-content\/uploads\/2015\/08\/Mizuno-Wave-Paradox-2-Sole.jpg 533w, https:\/\/www.runningshoesguru.com\/wp-content\/uploads\/2015\/08\/Mizuno-Wave-Paradox-2-Sole-200x300.jpg 200w, https:\/\/www.runningshoesguru.com\/wp-content\/uploads\/2015\/08\/Mizuno-Wave-Paradox-2-Sole-100x150.jpg 100w\" sizes=\"(max-width: 533px) 100vw, 533px\" \/><noscript><img decoding=\"async\" src=\"https:\/\/www.runningshoesguru.com\/wp-content\/uploads\/2015\/08\/Mizuno-Wave-Paradox-2-Sole.jpg\" alt=\"Mizuno Wave Paradox 2 - Sole\" width=\"533\" height=\"800\" class=\"aligncenter size-full wp-image-14745\" srcset=\"https:\/\/www.runningshoesguru.com\/wp-content\/uploads\/2015\/08\/Mizuno-Wave-Paradox-2-Sole.jpg 533w, https:\/\/www.runningshoesguru.com\/wp-content\/uploads\/2015\/08\/Mizuno-Wave-Paradox-2-Sole-200x300.jpg 200w, https:\/\/www.runningshoesguru.com\/wp-content\/uploads\/2015\/08\/Mizuno-Wave-Paradox-2-Sole-100x150.jpg 100w\" sizes=\"(max-width: 533px) 100vw, 533px\" \/><\/noscript><\/picture><\/p>\n<p>On the medial side we have a \u201cthree up, three down\u201d wave configuration. This serves to shore up the medial aspect of the shoe to slow down the inward roll of an over-pronating foot strike.<\/p>\n<p>Laterally speaking, the wave plate has several open ports to allow for extra compression which will further slow down over-pronation.<\/p>\n<p><strong>The idea is that if you can get the foot to remain more \u201clateral\u201d during foot strike then it\u2019s less likely to end up dumping in too far medially<\/strong>.<\/p>\n<p>The balance of the midsole is formed from Mizuno\u2019s U4ic midsole foam which is an updated version of Mizuno\u2019s previous AP+ foam.<\/p>\n<p>In the heel we have a wedge of Mizuno SR Touch foam to help disperse shock. Underfoot, the Wave Paradox sports the traditional \u201chorseshoe\u201d heel design that helps center the heel in the shoe.<\/p>\n<p>Surrounding this is Mizuno\u2019s X10 carbon rubber which provides extra durability. The forefoot uses a blown rubber compound to add cushioning.<\/p>\n<h2>Mizuno Wave Paradox 2 Upper Info<\/h2>\n<p>Last year Mizuno got pretty experimental with the upper of the Wave Paradox. This year is a return to traditional fabrics and overlays.<\/p>\n<p><strong>The new upper has a toe box free of overlays save for the toe cap.<\/strong> A sewn eyelet row connects to the Runbird logo both medially and laterally.<\/p>\n<p>However, this being a stability shoe, Mizuno has added and extra mid foot overlay on the medial side to help support the foot.<\/p>\n<div id=\"attachment_14743\" style=\"width: 643px\" class=\"wp-caption aligncenter\"><picture class=\"progressive-picture\" style=\"max-width:633px;\"><img\r\nsrc=\"https:\/\/www.runningshoesguru.com\/wp-content\/uploads\/2015\/08\/Mizuno-Wave-Paradox-2-Medial-Side1-23x15.333333333333.jpg\" class=\"\" alt=\"\" style=\"width:633px;-webkit-filter: blur(1px);filter: blur(1px);\"><img class=\"full-image\" decoding=\"async\" aria-describedby=\"caption-attachment-14743\"  data-type=\"image\" data-src=\"https:\/\/www.runningshoesguru.com\/wp-content\/uploads\/2015\/08\/Mizuno-Wave-Paradox-2-Medial-Side1-633x422.jpg\" alt=\"Mizuno Wave Paradox 2 - Medial Side\" width=\"633\" height=\"422\" data-srcset=\"https:\/\/www.runningshoesguru.com\/wp-content\/uploads\/2015\/08\/Mizuno-Wave-Paradox-2-Medial-Side1-633x422.jpg 633w, https:\/\/www.runningshoesguru.com\/wp-content\/uploads\/2015\/08\/Mizuno-Wave-Paradox-2-Medial-Side1-300x200.jpg 300w, https:\/\/www.runningshoesguru.com\/wp-content\/uploads\/2015\/08\/Mizuno-Wave-Paradox-2-Medial-Side1.jpg 800w\" sizes=\"(max-width: 633px) 100vw, 633px\" \/><noscript><img decoding=\"async\" aria-describedby=\"caption-attachment-14743\" src=\"https:\/\/www.runningshoesguru.com\/wp-content\/uploads\/2015\/08\/Mizuno-Wave-Paradox-2-Medial-Side1-633x422.jpg\" alt=\"Mizuno Wave Paradox 2 - Medial Side\" width=\"633\" height=\"422\" class=\"size-large wp-image-14743\" srcset=\"https:\/\/www.runningshoesguru.com\/wp-content\/uploads\/2015\/08\/Mizuno-Wave-Paradox-2-Medial-Side1-633x422.jpg 633w, https:\/\/www.runningshoesguru.com\/wp-content\/uploads\/2015\/08\/Mizuno-Wave-Paradox-2-Medial-Side1-300x200.jpg 300w, https:\/\/www.runningshoesguru.com\/wp-content\/uploads\/2015\/08\/Mizuno-Wave-Paradox-2-Medial-Side1.jpg 800w\" sizes=\"(max-width: 633px) 100vw, 633px\" \/><\/noscript><\/picture><p id=\"caption-attachment-14743\" class=\"wp-caption-text\">Mizuno Wave Paradox 2 &#8211; Medial Side<\/p><\/div>\n<p>This overlay wraps the rear perimeter of the shoe and helps reinforce the internal heel counter. The fabric utilized is an updated version of Mizuno\u2019s honeycomb style mesh.<\/p>\n<p>The tongue gets the same fabric treatment and is of medium thickness and length. The laces are the semi-flat style currently found on most running shoes. <strong>A removable OrthoLite style sock liner is included.<\/strong><\/p>\n<h2>Mizuno Wave Paradox 2 Conclusions<\/h2>\n<p>For many years the Mizuno Nirvana was my go to shoe. In the past I\u2019ve dealt with plantar fasciitis and posterior tibial tendonitis but I could always count on the Nirvana to get me through.<\/p>\n<p>It was just one of those shoes I never had to think about. So it goes without saying that when I learned of its demise (and the Alchemy, too) I was crest fallen.<\/p>\n<p>Without being overly dramatic, it was like losing a friend that I had relied on for so long and for so many miles. I believe that the minimalist shoe movement was the death knell for shoes like the Nirvana and Alchemy.<\/p>\n<p>Apparently, Mizuno had a tough time getting the Nirvana to catch on and when everyone went minimal or barefoot the writing was clearly on the wall.<\/p>\n<p>I know what it\u2019s like to run a business, sometimes things have to change or go away in order to move forward. I was quite excited at the prospect of a hybrid Nirvana\/Alchemy.<\/p>\n<div id=\"attachment_14740\" style=\"width: 643px\" class=\"wp-caption aligncenter\"><picture class=\"progressive-picture\" style=\"max-width:633px;\"><img\r\nsrc=\"https:\/\/www.runningshoesguru.com\/wp-content\/uploads\/2015\/08\/Mizuno-Wave-Paradox-2-Heel-23x15.333333333333.jpg\" class=\"\" alt=\"\" style=\"width:633px;-webkit-filter: blur(1px);filter: blur(1px);\"><img class=\"full-image\" decoding=\"async\" aria-describedby=\"caption-attachment-14740\"  data-type=\"image\" data-src=\"https:\/\/www.runningshoesguru.com\/wp-content\/uploads\/2015\/08\/Mizuno-Wave-Paradox-2-Heel-633x422.jpg\" alt=\"Mizuno Wave Paradox 2 - Heel\" width=\"633\" height=\"422\" data-srcset=\"https:\/\/www.runningshoesguru.com\/wp-content\/uploads\/2015\/08\/Mizuno-Wave-Paradox-2-Heel-633x422.jpg 633w, https:\/\/www.runningshoesguru.com\/wp-content\/uploads\/2015\/08\/Mizuno-Wave-Paradox-2-Heel-300x200.jpg 300w, https:\/\/www.runningshoesguru.com\/wp-content\/uploads\/2015\/08\/Mizuno-Wave-Paradox-2-Heel.jpg 800w\" sizes=\"(max-width: 633px) 100vw, 633px\" \/><noscript><img decoding=\"async\" aria-describedby=\"caption-attachment-14740\" src=\"https:\/\/www.runningshoesguru.com\/wp-content\/uploads\/2015\/08\/Mizuno-Wave-Paradox-2-Heel-633x422.jpg\" alt=\"Mizuno Wave Paradox 2 - Heel\" width=\"633\" height=\"422\" class=\"size-large wp-image-14740\" srcset=\"https:\/\/www.runningshoesguru.com\/wp-content\/uploads\/2015\/08\/Mizuno-Wave-Paradox-2-Heel-633x422.jpg 633w, https:\/\/www.runningshoesguru.com\/wp-content\/uploads\/2015\/08\/Mizuno-Wave-Paradox-2-Heel-300x200.jpg 300w, https:\/\/www.runningshoesguru.com\/wp-content\/uploads\/2015\/08\/Mizuno-Wave-Paradox-2-Heel.jpg 800w\" sizes=\"(max-width: 633px) 100vw, 633px\" \/><\/noscript><\/picture><p id=\"caption-attachment-14740\" class=\"wp-caption-text\">Mizuno Wave Paradox 2 &#8211; Heel<\/p><\/div>\n<p>Although I did not review it here, <strong>I spent six months in the first Wave Paradox and I didn\u2019t really like it.<\/strong> Despite a monster wave plate, the stability just wasn\u2019t there.<\/p>\n<p>The upper was hot, stiff and unforgiving. The shoe wanted to roll in and the midsole creased severely by month four. It was just&#8230;everything that the Nirvana wasn\u2019t and not in a good way.<\/p>\n<p>So, I was hopeful that the Wave Paradox 2 might see some improvements and I\u2019m happy to say that this is a greatly improved shoe from the previous version.<\/p>\n<p>The upper is infinitely more welcoming to run in. Even the midsole is better despite its identical appearance to the first generation. The stability is improved as is the cushioning.<\/p>\n<p>The arch and heel are more robust this year and I\u2019m at a loss to explain why. Did the new upper construction somehow change the geometry of the shoe? Who can say? Is this shoe as good as the last Nirvana? Not to me.<\/p>\n<p>However, I\u2019m writing this review with the mindset to judge the shoe primarily on its own merits and against the initial Wave Paradox.<\/p>\n<p>On those terms <strong>the Wave Paradox 2 is a success and is keeping the stability flame alive and burning bright<\/strong>.<\/p>\n<p><code>We thank the nice people at Mizuno for sending us a pair of Wave Paradox 2 to test. This did not influence the outcome of the review, written after running more than 50 miles in them.<\/code><\/p>\n","protected":false},"excerpt":{"rendered":"<p>The Mizuno Wave Paradox 2 is a greatly improved shoe from the previous version. The upper is infinitely more welcoming to run in. The stability is improved as is the cushioning. The arch and heel are more robust this year and I\u2019m at a loss to explain why. <\/p>\n","protected":false},"author":6,"featured_media":14878,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"verdict":"The Mizuno Wave Paradox 2 is a greatly improved shoe from the previous version. The upper is infinitely more welcoming to run in. The stability is improved as is the cushioning. The arch and heel are more robust this year and I\u2019m at a loss to explain why. ","pros":"Much improved upper in both form and function.<br \/>\r\nBetter stability than the first generation Paradox.<br \/>\r\nWell cushioned and supportive under the heel and arch.<br \/>\r\nSlightly more affordable than some competitor models.","cons":"Very insulated ride.<br \/>\r\nLess responsive than the Nirvana.<br \/>\r\nNot an especially fast feeling shoe.\r\n","shoe_name":"Wave Paradox 2","stars":8,"weight":"12.10","heel":"","toe":"","heeldrop":"","rrp":"135.95","reccomended_for":"Runners who require a well cushioned shoe that maintains a high degree of correction on the medial side of the foot. Also, the Wave Paradox 2 could fit in as an option for those who usually train in a standard stability shoe but seek more protection over longer distances.","review_post_type":1,"title":"Mizuno Wave Paradox 2 Review","description":"The Mizuno Wave Paradox 2 is a greatly improved shoe from the previous version. The upper is infinitely more welcoming to run in. The stability is improved as is the cushioning","keywords":"Mizuno running shoes, Mizuno Wave Paradox 2, Wave Paradox 2 review, Wave Paradox 2, Mizuno Wave","footnotes":""},"categories":[30,31,11,17],"tags":[494,515,97,122,133],"brands":[96],"shoes_type":[516,521],"shoes_family":[],"_stcr@_rolfkleinfeld@hotmail.com":null,"review_3_website_name":null,"test_trail":null,"_test_trail":null,"usd":null,"_usd":null,"aud":null,"_aud":null,"cad":null,"_cad":null,"gbp":null,"_gbp":null,"eur":null,"_eur":null,"shoe_brand":null,"_shoe_brand":null,"shoe_name":"Wave Paradox 2","pros":"Much improved upper in both form and function.<br \/>\r\nBetter stability than the first generation Paradox.<br \/>\r\nWell cushioned and supportive under the heel and arch.<br \/>\r\nSlightly more affordable than some competitor models.","cons":"Very insulated ride.<br \/>\r\nLess responsive than the Nirvana.<br \/>\r\nNot an especially fast feeling shoe.\r\n","verdict":"The Mizuno Wave Paradox 2 is a greatly improved shoe from the previous version. The upper is infinitely more welcoming to run in. The stability is improved as is the cushioning. The arch and heel are more robust this year and I\u2019m at a loss to explain why. ","weight":"12.10","heel":null,"toe":null,"heeldrop":null,"reccomended_for":"Runners who require a well cushioned shoe that maintains a high degree of correction on the medial side of the foot. Also, the Wave Paradox 2 could fit in as an option for those who usually train in a standard stability shoe but seek more protection over longer distances.","rrp":"135.95","review":null,"keywords":"Mizuno running shoes, Mizuno Wave Paradox 2, Wave Paradox 2 review, Wave Paradox 2, Mizuno Wave","description":"The Mizuno Wave Paradox 2 is a greatly improved shoe from the previous version. The upper is infinitely more welcoming to run in. The stability is improved as is the cushioning","professional_image":null,"_professional_image":null,"usage":null,"_usage":null,"rsg_subtitle":null,"subtitle":null,"_subtitle":null,"introduction":null,"introduction_text":null,"conclusions":null,"model":null,"_model":null,"who_is_it_for":null,"pros_0_pro_line":null,"_pros_0_pro_line":null,"pros_1_pro_line":null,"_pros_1_pro_line":null,"pros_2_pro_line":null,"_pros_2_pro_line":null,"cons_0_cons_line":null,"_cons_0_cons_line":null,"cons_1_cons_line":null,"_cons_1_cons_line":null,"cons_2_cons_line":null,"_cons_2_cons_line":null,"water_resistance":null,"_water_resistance":null,"pros_3_pro_line":null,"_pros_3_pro_line":null,"pros_4_pro_line":null,"_pros_4_pro_line":null,"cons_3_cons_line":null,"_cons_3_cons_line":null,"cons_4_cons_line":null,"_cons_4_cons_line":null,"in_page_subtitle":null,"_in_page_subtitle":null,"image":null,"_image":null,"cushioning_type":null,"_cushioning_type":null,"cushioning_amount":null,"_cushioning_amount":null,"sizing":null,"_sizing":null,"heel_fit":null,"_heel_fit":null,"midfoot_fit":null,"_midfoot_fit":null,"toebox_fit":null,"_toebox_fit":null,"flexibility":null,"_flexibility":null,"stability":null,"_stability":null,"midfoot_fit_copy":null,"_midfoot_fit_copy":null,"best_for":null,"pe_timestamp":null,"ds_query":null,"_ds_query":null,"release_date":null,"_release_date":null,"weight_oz":null,"_weight_oz":null,"heel_drop_mm":null,"_heel_drop_mm":null,"intro_to_the_shoe":null,"_intro_to_the_shoe":null,"main_text":null,"_main_text":null,"protection":null,"_protection":null,"durability":null,"_durability":null,"responsiveness_&_speed":null,"_responsiveness_&_speed":null,"comfort_and_fit":null,"_comfort_and_fit":null,"lugs":null,"_lugs":null,"rockplate":null,"_rockplate":null,"good_for_running":null,"_good_for_running":null,"previous_model":null,"_previous_model":null,"usage_these_shoes_for":null,"_usage_these_shoes_for":null,"rrp_us":null,"_rrp_us":null,"rrp_au":null,"_rrp_au":null,"rrp_ca":null,"_rrp_ca":null,"rrp_gb":null,"_rrp_gb":null,"rrp_de":null,"_rrp_de":null,"purchased_from_name":null,"_purchased_from_name":null,"purchased_from_url":null,"_purchased_from_url":null,"heel_mm":null,"_heel_mm":null,"toe_mm":null,"_toe_mm":null,"carbon_plate":null,"_carbon_plate":null,"360":null,"_360":null,"_video":null,"who_should_buy_it":null,"_who_should_buy_it":null,"who_should_not_buy_it_":null,"_who_should_not_buy_it_":null,"build_quality":null,"_build_quality":null,"comfort":null,"_comfort":null,"value_price":null,"_value_price":null,"third_shoe":null,"_third_shoe":null,"upper_rate":null,"_upper_rate":null,"sole_unit_rate":null,"_sole_unit_rate":null,"landing":null,"_landing":null,"transition":null,"_transition":null,"toe_off":null,"_toe_off":null,"traction":null,"_traction":null,"first_impressions":null,"_first_impressions":null,"sole_unit":null,"_sole_unit":null,"custom_fields":{"professional_image":null,"cushioning_type":null,"cushioning_amount":null,"family":null,"sizing":null,"usage":null,"best_for":null,"heel_fit":null,"midfoot_fit":null,"toebox_fit":null,"flexibility":null,"stability":null},"_links":{"self":[{"href":"https:\/\/www.runningshoesguru.com\/wp-json\/wp\/v2\/posts\/14739"}],"collection":[{"href":"https:\/\/www.runningshoesguru.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.runningshoesguru.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.runningshoesguru.com\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/www.runningshoesguru.com\/wp-json\/wp\/v2\/comments?post=14739"}],"version-history":[{"count":0,"href":"https:\/\/www.runningshoesguru.com\/wp-json\/wp\/v2\/posts\/14739\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.runningshoesguru.com\/wp-json\/wp\/v2\/media\/14878"}],"wp:attachment":[{"href":"https:\/\/www.runningshoesguru.com\/wp-json\/wp\/v2\/media?parent=14739"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.runningshoesguru.com\/wp-json\/wp\/v2\/categories?post=14739"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.runningshoesguru.com\/wp-json\/wp\/v2\/tags?post=14739"},{"taxonomy":"brands","embeddable":true,"href":"https:\/\/www.runningshoesguru.com\/wp-json\/wp\/v2\/brands?post=14739"},{"taxonomy":"shoes_type","embeddable":true,"href":"https:\/\/www.runningshoesguru.com\/wp-json\/wp\/v2\/shoes_type?post=14739"},{"taxonomy":"shoes_family","embeddable":true,"href":"https:\/\/www.runningshoesguru.com\/wp-json\/wp\/v2\/shoes_family?post=14739"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}