{"id":45546,"date":"2024-03-16T10:50:53","date_gmt":"2024-03-16T14:50:53","guid":{"rendered":"https:\/\/www.runningshoesguru.com\/?post_type=reviews_road&#038;p=45546"},"modified":"2024-03-17T14:05:43","modified_gmt":"2024-03-17T18:05:43","slug":"new-balance-fuelcell-rebel-v4-review","status":"publish","type":"reviews_road","link":"https:\/\/www.runningshoesguru.com\/reviews\/road\/new-balance-fuelcell-rebel-v4-review\/","title":"New Balance FuelCell Rebel v4 Review","author":95,"featured_media":45583,"parent":0,"menu_order":0,"comment_status":"open","ping_status":"closed","template":"","meta":[],"brands":[99],"shoes_type":[257,781],"shoes_family":[],"_stcr@_rolfkleinfeld@hotmail.com":null,"review_3_website_name":null,"test_trail":null,"_test_trail":null,"usd":null,"_usd":null,"aud":null,"_aud":null,"cad":null,"_cad":null,"gbp":null,"_gbp":null,"eur":null,"_eur":null,"shoe_brand":null,"_shoe_brand":null,"shoe_name":null,"pros":"4","cons":"2","verdict":"The New Balance FuelCell Rebel v4 is an excellent lightweight speed trainer which is perfect for any run faster than easy pace. Its new midsole which is a blend of PEBA & EVA delivers an energetic, engaging ride which makes it want to pick up the pace. Version 4 feels more like a speed trainer than version 3 which was slower and felt more like a daily trainer. V4 is firmer and more enjoyable for uptempo running. \r\n","weight":null,"heel":null,"toe":null,"heeldrop":null,"reccomended_for":null,"rrp":null,"review":null,"keywords":"New Balance FuelCell Rebel v4, New Balance running shoes review, best New Balance running shoes, Cushioning running shoes,","description":"The New Balance FuelCell Rebel v4 is an excellent lightweight speed trainer which is perfect for any run faster than easy pace. Its new midsole which is a blend of PEBA & EVA delivers an energetic, engaging ride which makes it want to pick up the pace. Version 4 feels more like a speed trainer than version 3 which was slower and felt more like a daily trainer. V4 is firmer and more enjoyable for uptempo running. \r\n","professional_image":"45413","_professional_image":"field_5d9574dae3414","usage":["speedwork"],"_usage":"field_5943593f1d1c2","rsg_subtitle":null,"subtitle":null,"_subtitle":null,"introduction":"[caption id=\"attachment_45567\" align=\"alignnone\" width=\"960\"]<img src=\"https:\/\/www.runningshoesguru.com\/wp-content\/uploads\/2024\/03\/New-Balance-FuelCell-Rebel-v4-1.jpeg\" alt=\"\" width=\"960\" height=\"1280\" class=\"alignnone size-full wp-image-45567\" \/><span class='empty-caption'><\/span>[\/caption]\r\n\r\nIn a world where plated speed trainers are incredibly popular and have become the norm to do speedwork in, New Balance\u2019s Rebel is an unplated bestseller that continues to hold its own. <strong>This lightweight trainer is good value for money, comfortable and easy to get hold of<\/strong>. \r\n\r\nMy favourite version of the Rebel <a href=\"https:\/\/www.runningshoesguru.com\/2021\/03\/new-balance-fuelcell-rebel-v2-review\/\">was the second<\/a>. It was quirky, it was fast and it was a very unique speed trainer at the time with its lateral midsole flare.\r\n\r\n<a href=\"https:\/\/www.runningshoesguru.com\/2022\/08\/new-balance-fuelcell-rebel-v3-review\/\">When I reviewed the Rebel v3 last year<\/a>, I felt that it had lost some character because it no longer felt like an exciting, fast speed trainer. Instead, it felt like a cushioned daily trainer. It didn\u2019t have the fun factor that its predecessor had. <strong>The Rebel is crafted to be light and fast, as it says on the New Balance website. <\/strong>\r\n\r\nThe increase in softness of the FuelCell midsole of the Rebel v3 made it plusher and less responsive than the Rebel v2. I only enjoyed it for easy-paced runs, nothing faster.\r\n\r\nFuelCell has historically been a nitrogen-infused blend of EVA and TPU. This year\u2019s FuelCell gets a major upgrade. The FuelCell in the SC Elite v4 is 100% PEBA while the FuelCell in the Rebel v4 is a PEBA blend. PEBA is unmatched when it comes to power to weight ratio. \r\n\r\nThis year's Rebel v4 bears <a href=\"https:\/\/www.runningshoesguru.com\/reviews\/road\/new-balance-fuelcell-supercomp-elite-v4-review\/\">a striking resemblance to the SuperComp Elite v4<\/a>. There's even a colourway which is the exact same for both New Balance shoes. \r\n\r\nThis is a strategy that Saucony employs with their Endorphin Pro\/Speed and has worked really well in making the Speed more popular. \r\n\r\nThe Rebel v4 weighs 212 g (7.5 oz), a hair heavier than v3 which was 210 g (7.4 oz). It still has a 6 mm drop but has unfortunately gone up in price by $10. \r\n","introduction_text":null,"conclusions":"[caption id=\"attachment_45575\" align=\"alignnone\" width=\"1280\"]<img src=\"https:\/\/www.runningshoesguru.com\/wp-content\/uploads\/2024\/03\/New-Balance-FuelCell-Rebel-v4-10.jpeg\" alt=\"\" width=\"1280\" height=\"960\" class=\"alignnone size-full wp-image-45575\" \/><span class='empty-caption'><\/span>[\/caption]\r\n\r\nThe ride of the Rebel v4 is a step ahead of other non-plated trainers. Its midsole foam feels like something that you\u2019d find in a super shoe: lightweight, plush with good energy return. \r\n\r\nVersion 4 is an excellent update. It feels more like a Rebel than version 3 did because it\u2019s more speed oriented. It\u2019s a lot easier to pick up the pace in the Rebel v4. Version 4 is my favourite version to date and I'd definitely buy it again.\r\n\r\n<strong>The main thing I don't like about the Rebel v4 is its upper which is too voluminous<\/strong>. There's too much width in the midfoot and forefoot. The foam is also buttery soft so it's very prone to punctures.\r\n\r\n<strong>At only $140, it represents outstanding value<\/strong>. You're getting a PEBA blend midsole in a trainer which is very rare. It's not 100% the same foam as in the SuperComp Elite v4 but it feels similar. \r\n\r\nCompared to other lightweight, unplated speed trainers like the Hoka Mach 6, Saucony Kinvara 14 and Brooks Hyperion, the Rebel v4 feels a lot more advanced: its midsole feels less dense, it feels more responsive and it just feels more magical. \r\n\r\n<strong>The Rebel v4 has raised the bar for non-plated speed trainers.<\/strong>\r\n\r\n","model":"FuelCell Rebel v4","_model":"field_5c1600ad0113f","who_is_it_for":"If you enjoy doing speedwork in trainers without a plate, the Rebel v4 is a great choice. If you want a similar ride to the SuperComp Elite v4 but with natural transitions and more ground feel, the Rebel v4 is also a great choice. \r\n","pros_0_pro_line":"Firmer, faster ride with significantly more energy return","_pros_0_pro_line":"field_5c16011c4fed6","pros_1_pro_line":"Feels more like a speed trainer ","_pros_1_pro_line":"field_5c16011c4fed6","pros_2_pro_line":"Great value for money","_pros_2_pro_line":"field_5c16011c4fed6","cons_0_cons_line":"Upper is too voluminous","_cons_0_cons_line":"field_5c16011c70a57","cons_1_cons_line":"Price increase of $10","_cons_1_cons_line":"field_5c16011c70a57","cons_2_cons_line":null,"_cons_2_cons_line":null,"water_resistance":null,"_water_resistance":null,"pros_3_pro_line":"Excellent breathability","_pros_3_pro_line":"field_5c16011c4fed6","pros_4_pro_line":null,"_pros_4_pro_line":null,"cons_3_cons_line":null,"_cons_3_cons_line":null,"cons_4_cons_line":null,"_cons_4_cons_line":null,"in_page_subtitle":null,"_in_page_subtitle":null,"image":null,"_image":null,"cushioning_type":"responsive\/balanced","_cushioning_type":"field_594357fba24e6","cushioning_amount":"Medium cushioning","_cushioning_amount":"field_5c1a16c4d4c23","sizing":"0","_sizing":"field_59435b58fd832","heel_fit":"normal","_heel_fit":"field_59435bbc45b07","midfoot_fit":"wide","_midfoot_fit":"field_59435d1684838","toebox_fit":"wide","_toebox_fit":"field_59435d1484837","flexibility":"flexible","_flexibility":"field_59435d1284836","stability":"some stability","_stability":"field_5944aca41583c","midfoot_fit_copy":null,"_midfoot_fit_copy":null,"best_for":"","pe_timestamp":null,"ds_query":"+balance +\"rebel v4\"","_ds_query":"field_5c1600ad01052","release_date":"","_release_date":"field_5c176d6fffe21","weight_oz":"7.5","_weight_oz":"field_5c176d34ffe1f","heel_drop_mm":"6","_heel_drop_mm":"field_5c176d57ffe20","intro_to_the_shoe":null,"_intro_to_the_shoe":null,"main_text":null,"_main_text":null,"protection":null,"_protection":null,"durability":"7","_durability":"field_6272de0b5fdf5","responsiveness_&_speed":null,"_responsiveness_&_speed":null,"comfort_and_fit":null,"_comfort_and_fit":null,"lugs":null,"_lugs":null,"rockplate":null,"_rockplate":null,"good_for_running":null,"_good_for_running":null,"previous_model":"38367","_previous_model":"field_5c1a17279c9f9","usage_these_shoes_for":null,"_usage_these_shoes_for":null,"rrp_us":"139.95","_rrp_us":"field_5c176dba632ff","rrp_au":"","_rrp_au":"field_5c176dd363300","rrp_ca":"","_rrp_ca":"field_5c176df863301","rrp_gb":"","_rrp_gb":"field_5c176dfe63302","rrp_de":"","_rrp_de":"field_5c176e0d63303","purchased_from_name":"Running Warehouse","_purchased_from_name":"field_5c374d8cdb87d","purchased_from_url":"https:\/\/www.runningwarehouse.com\/New_Balance_FuelCell_Rebel_v4\/descpage-NB4REM2.html?from=guru","_purchased_from_url":"field_5c374d9bdb87e","heel_mm":"999","_heel_mm":"field_630506e911fdf","toe_mm":"999","_toe_mm":"field_630506f011fe0","carbon_plate":"no","_carbon_plate":"field_63065e4848c57","360":"","_360":"field_630662fb826e3","_video":"field_63066304826e4","who_should_buy_it":"If you enjoy doing speedwork in trainers without a plate, the Rebel v4 is a great choice. If you want a similar ride to the SuperComp Elite v4 but with natural transitions and more ground feel, the Rebel v4 is also a great choice. \r\n","_who_should_buy_it":"field_63132fa733767","who_should_not_buy_it_":"If you\u2019re looking for a workhorse daily trainer for mostly easy runs, the Rebel v4 is not the shoe for you. If you want a stiff, plated speed trainer for long runs, the Rebel v4 is also not for you. \r\n","_who_should_not_buy_it_":"field_63132ff0865f5","build_quality":"9","_build_quality":"field_6272ddc1b33de","comfort":"9","_comfort":"field_6272dd6fa6b88","value_price":"10","_value_price":"field_6272de0a5fdf4","third_shoe":"42240","_third_shoe":"field_630bbf8341294","upper_rate":"6","_upper_rate":"field_6272de2a5fdfb","sole_unit_rate":"9","_sole_unit_rate":"field_6272de295fdfa","landing":"9","_landing":"field_6272de285fdf9","transition":"9","_transition":"field_6272de285fdf8","toe_off":"9","_toe_off":"field_6272de275fdf7","traction":"9","_traction":"field_6272de265fdf6","first_impressions":"[caption id=\"attachment_45574\" align=\"alignnone\" width=\"1280\"]<img src=\"https:\/\/www.runningshoesguru.com\/wp-content\/uploads\/2024\/03\/New-Balance-FuelCell-Rebel-v4-9.jpeg\" alt=\"\" width=\"1280\" height=\"960\" class=\"alignnone size-full wp-image-45574\" \/><span class='empty-caption'><\/span>[\/caption]\r\n\r\nMy first run was an easy 15 kilometres and <strong>I was surprised by how much the ride had improved<\/strong>. It felt firmer and it felt faster thanks to the new midsole foam. The cushioning felt more substantial and there was less ground feel than its predecessor. \r\n\r\n<a href=\"https:\/\/www.runningshoesguru.com\/reviews\/road\/new-balance-fuelcell-supercomp-elite-v4-review\/\">It reminded me of the SuperComp Elite v4<\/a> most however the Rebel v4 felt stripped down with more natural transitions. Even though my legs were sore from the gym workout the day before, I found that my average pace was faster than normal for an easy run. \r\n\r\nI was debating whether to go up a half size like I did for v3 but I\u2019m glad I didn\u2019t because the fit was very accommodating. It was an impressive first run. \r\n","_first_impressions":"field_6313304ba000e","sole_unit":"[caption id=\"attachment_45570\" align=\"alignnone\" width=\"1280\"]<img src=\"https:\/\/www.runningshoesguru.com\/wp-content\/uploads\/2024\/03\/New-Balance-FuelCell-Rebel-v4-5.jpeg\" alt=\"\" width=\"1280\" height=\"960\" class=\"alignnone size-full wp-image-45570\" \/><span class='empty-caption'><\/span>[\/caption]\r\n\r\nThe Rebel v4 is back in a big way. It feels like how I remember version 2 felt. <strong>The ride is engaging, smooth, and most importantly, it feels fast<\/strong>. This is one of those fun trainers that I look forward to running in every time. \r\n\r\nIt feels the best when you\u2019re doing paces faster than easy ones. Steady runs and tempo runs are the most enjoyable. This is a trainer that wants you to pick up the pace. I found myself subconsciously increasing my pace during easy runs because of how energetic it is. \r\n\r\nMy favourite thing about it is how nimble and agile it feels on my feet. The lightweight build is a breath of fresh air compared to maximalist, plated speed trainers which are all over 9 oz. Even though the Rebel doesn\u2019t have a plate in it, it still feels fast due to its lively PEBA\/EVA blend midsole. \r\n\r\n[caption id=\"attachment_45579\" align=\"alignnone\" width=\"1280\"]<img src=\"https:\/\/www.runningshoesguru.com\/wp-content\/uploads\/2024\/03\/New-Balance-FuelCell-Rebel-v4-14.jpeg\" alt=\"\" width=\"1280\" height=\"960\" class=\"alignnone size-full wp-image-45579\" \/><span class='empty-caption'><\/span>[\/caption]\r\n\r\n<strong>I find the Rebel v4 better for medium and long runs (above 15 kilometres) than its predecessor.<\/strong> The midsole of v3 compressed too during footstrikes so it had a high level of ground feel. Version 4 absorbs shock better and has more cushioning depth. \r\n\r\nWith no stiffening device in its midsole, it has a very flexible, soft forefoot which requires your calves, ankles and feet to work a bit harder. This is why there are better options for super long runs because the Rebel v4 doesn't have an efficient, energy-saving  forefoot rocker.\r\n\r\n[caption id=\"attachment_45571\" align=\"alignnone\" width=\"1280\"]<img src=\"https:\/\/www.runningshoesguru.com\/wp-content\/uploads\/2024\/03\/New-Balance-FuelCell-Rebel-v4-6.jpeg\" alt=\"\" width=\"1280\" height=\"960\" class=\"alignnone size-full wp-image-45571\" \/><span class='empty-caption'><\/span>[\/caption]\r\n\r\nThe Rebel v4 has generous rubber coverage on its outsole so durability is fantastic. The rubber has a triangular pattern on it to enhance traction and it works well, even when it rains. \r\n\r\nMy biggest concern is how long its midsole will retain its lively bounce. So far, the ride is as energetic as my first run in it. With the midsole being so soft, it can easily be punctured by sharp objects in the road. My pair has a small piece of glass which went deep into the foam.\r\n","_sole_unit":"field_6313305d53bc4","custom_fields":{"model":"FuelCell Rebel v4","cons":[{"cons_line":"Upper is too voluminous"},{"cons_line":"Price increase of $10"}],"pros":[{"pro_line":"Firmer, faster ride with significantly more energy return"},{"pro_line":"Feels more like a speed trainer "},{"pro_line":"Great value for money"},{"pro_line":"Excellent breathability"}],"vote":"9","weight_oz":"7.5","heel_drop_mm":"6","heel_mm":"999","toe_mm":"999","purchased_from_name":"Running Warehouse","purchased_from_url":"https:\/\/www.runningwarehouse.com\/New_Balance_FuelCell_Rebel_v4\/descpage-NB4REM2.html?from=guru","comfort":"9","build_quality":"9","upper_rate":"6","sole_unit_rate":"9","landing":"9","transition":"9","toe_off":"9","traction":"9","durability":"7","value_price":"10","who_is_it_for":"If you enjoy doing speedwork in trainers without a plate, the Rebel v4 is a great choice. If you want a similar ride to the SuperComp Elite v4 but with natural transitions and more ground feel, the Rebel v4 is also a great choice. \r\n","verdict":"The New Balance FuelCell Rebel v4 is an excellent lightweight speed trainer which is perfect for any run faster than easy pace. Its new midsole which is a blend of PEBA & EVA delivers an energetic, engaging ride which makes it want to pick up the pace. Version 4 feels more like a speed trainer than version 3 which was slower and felt more like a daily trainer. V4 is firmer and more enjoyable for uptempo running. \r\n","who_should_buy_it":"<p>If you enjoy doing speedwork in trainers without a plate, the Rebel v4 is a great choice. If you want a similar ride to the SuperComp Elite v4 but with natural transitions and more ground feel, the Rebel v4 is also a great choice. <\/p>\n","who_should_not_buy_it_":"<p>If you\u2019re looking for a workhorse daily trainer for mostly easy runs, the Rebel v4 is not the shoe for you. If you want a stiff, plated speed trainer for long runs, the Rebel v4 is also not for you. <\/p>\n","introduction":"<div id=\"attachment_45567\" style=\"width: 970px\" class=\"wp-caption alignnone\"><picture class=\"progressive-picture\" style=\"max-width:960px;\"><img\r\nsrc=\"https:\/\/www.runningshoesguru.com\/wp-content\/uploads\/2024\/03\/New-Balance-FuelCell-Rebel-v4-1-23x30.666666666667.jpeg\" class=\"\" alt=\"\" style=\"width:960px;-webkit-filter: blur(1px);filter: blur(1px);\"><img class=\"full-image\" aria-describedby=\"caption-attachment-45567\" decoding=\"async\"  data-type=\"image\" data-src=\"https:\/\/www.runningshoesguru.com\/wp-content\/uploads\/2024\/03\/New-Balance-FuelCell-Rebel-v4-1.jpeg\" alt=\"\" width=\"960\" height=\"1280\" data-srcset=\"https:\/\/www.runningshoesguru.com\/wp-content\/uploads\/2024\/03\/New-Balance-FuelCell-Rebel-v4-1.jpeg 960w, https:\/\/www.runningshoesguru.com\/wp-content\/uploads\/2024\/03\/New-Balance-FuelCell-Rebel-v4-1-225x300.jpeg 225w, https:\/\/www.runningshoesguru.com\/wp-content\/uploads\/2024\/03\/New-Balance-FuelCell-Rebel-v4-1-633x844.jpeg 633w, https:\/\/www.runningshoesguru.com\/wp-content\/uploads\/2024\/03\/New-Balance-FuelCell-Rebel-v4-1-768x1024.jpeg 768w\" sizes=\"(max-width: 767px) 95vw, 768px\" \/><noscript><img aria-describedby=\"caption-attachment-45567\" decoding=\"async\" src=\"https:\/\/www.runningshoesguru.com\/wp-content\/uploads\/2024\/03\/New-Balance-FuelCell-Rebel-v4-1.jpeg\" alt=\"\" width=\"960\" height=\"1280\" class=\"alignnone size-full wp-image-45567\" srcset=\"https:\/\/www.runningshoesguru.com\/wp-content\/uploads\/2024\/03\/New-Balance-FuelCell-Rebel-v4-1.jpeg 960w, https:\/\/www.runningshoesguru.com\/wp-content\/uploads\/2024\/03\/New-Balance-FuelCell-Rebel-v4-1-225x300.jpeg 225w, https:\/\/www.runningshoesguru.com\/wp-content\/uploads\/2024\/03\/New-Balance-FuelCell-Rebel-v4-1-633x844.jpeg 633w, https:\/\/www.runningshoesguru.com\/wp-content\/uploads\/2024\/03\/New-Balance-FuelCell-Rebel-v4-1-768x1024.jpeg 768w\" sizes=\"(max-width: 767px) 95vw, 768px\" \/><\/noscript><\/picture><p id=\"caption-attachment-45567\" class=\"wp-caption-text\"><span class='empty-caption'><\/span><\/p><\/div>\n<p>In a world where plated speed trainers are incredibly popular and have become the norm to do speedwork in, New Balance\u2019s Rebel is an unplated bestseller that continues to hold its own. <strong>This lightweight trainer is good value for money, comfortable and easy to get hold of<\/strong>. <\/p>\n<p>My favourite version of the Rebel <a href=\"https:\/\/www.runningshoesguru.com\/2021\/03\/new-balance-fuelcell-rebel-v2-review\/\">was the second<\/a>. It was quirky, it was fast and it was a very unique speed trainer at the time with its lateral midsole flare.<\/p>\n<p><a href=\"https:\/\/www.runningshoesguru.com\/2022\/08\/new-balance-fuelcell-rebel-v3-review\/\">When I reviewed the Rebel v3 last year<\/a>, I felt that it had lost some character because it no longer felt like an exciting, fast speed trainer. Instead, it felt like a cushioned daily trainer. It didn\u2019t have the fun factor that its predecessor had. <strong>The Rebel is crafted to be light and fast, as it says on the New Balance website. <\/strong><\/p>\n<p>The increase in softness of the FuelCell midsole of the Rebel v3 made it plusher and less responsive than the Rebel v2. I only enjoyed it for easy-paced runs, nothing faster.<\/p>\n<p>FuelCell has historically been a nitrogen-infused blend of EVA and TPU. This year\u2019s FuelCell gets a major upgrade. The FuelCell in the SC Elite v4 is 100% PEBA while the FuelCell in the Rebel v4 is a PEBA blend. PEBA is unmatched when it comes to power to weight ratio. <\/p>\n<p>This year&#8217;s Rebel v4 bears <a href=\"https:\/\/www.runningshoesguru.com\/reviews\/road\/new-balance-fuelcell-supercomp-elite-v4-review\/\">a striking resemblance to the SuperComp Elite v4<\/a>. There&#8217;s even a colourway which is the exact same for both New Balance shoes. <\/p>\n<p>This is a strategy that Saucony employs with their Endorphin Pro\/Speed and has worked really well in making the Speed more popular. <\/p>\n<p>The Rebel v4 weighs 212 g (7.5 oz), a hair heavier than v3 which was 210 g (7.4 oz). It still has a 6 mm drop but has unfortunately gone up in price by $10. <\/p>\n","first_impressions":"<div id=\"attachment_45574\" style=\"width: 1290px\" class=\"wp-caption alignnone\"><picture class=\"progressive-picture\" style=\"max-width:1280px;\"><img\r\nsrc=\"https:\/\/www.runningshoesguru.com\/wp-content\/uploads\/2024\/03\/New-Balance-FuelCell-Rebel-v4-9-23x17.25.jpeg\" class=\"\" alt=\"\" style=\"width:1280px;-webkit-filter: blur(1px);filter: blur(1px);\"><img class=\"full-image\" aria-describedby=\"caption-attachment-45574\" decoding=\"async\"  data-type=\"image\" data-src=\"https:\/\/www.runningshoesguru.com\/wp-content\/uploads\/2024\/03\/New-Balance-FuelCell-Rebel-v4-9.jpeg\" alt=\"\" width=\"1280\" height=\"960\" data-srcset=\"https:\/\/www.runningshoesguru.com\/wp-content\/uploads\/2024\/03\/New-Balance-FuelCell-Rebel-v4-9.jpeg 1280w, https:\/\/www.runningshoesguru.com\/wp-content\/uploads\/2024\/03\/New-Balance-FuelCell-Rebel-v4-9-300x225.jpeg 300w, https:\/\/www.runningshoesguru.com\/wp-content\/uploads\/2024\/03\/New-Balance-FuelCell-Rebel-v4-9-633x475.jpeg 633w, https:\/\/www.runningshoesguru.com\/wp-content\/uploads\/2024\/03\/New-Balance-FuelCell-Rebel-v4-9-768x576.jpeg 768w\" sizes=\"(max-width: 767px) 95vw, 768px\" \/><noscript><img aria-describedby=\"caption-attachment-45574\" decoding=\"async\" src=\"https:\/\/www.runningshoesguru.com\/wp-content\/uploads\/2024\/03\/New-Balance-FuelCell-Rebel-v4-9.jpeg\" alt=\"\" width=\"1280\" height=\"960\" class=\"alignnone size-full wp-image-45574\" srcset=\"https:\/\/www.runningshoesguru.com\/wp-content\/uploads\/2024\/03\/New-Balance-FuelCell-Rebel-v4-9.jpeg 1280w, https:\/\/www.runningshoesguru.com\/wp-content\/uploads\/2024\/03\/New-Balance-FuelCell-Rebel-v4-9-300x225.jpeg 300w, https:\/\/www.runningshoesguru.com\/wp-content\/uploads\/2024\/03\/New-Balance-FuelCell-Rebel-v4-9-633x475.jpeg 633w, https:\/\/www.runningshoesguru.com\/wp-content\/uploads\/2024\/03\/New-Balance-FuelCell-Rebel-v4-9-768x576.jpeg 768w\" sizes=\"(max-width: 767px) 95vw, 768px\" \/><\/noscript><\/picture><p id=\"caption-attachment-45574\" class=\"wp-caption-text\"><span class='empty-caption'><\/span><\/p><\/div>\n<p>My first run was an easy 15 kilometres and <strong>I was surprised by how much the ride had improved<\/strong>. It felt firmer and it felt faster thanks to the new midsole foam. The cushioning felt more substantial and there was less ground feel than its predecessor. <\/p>\n<p><a href=\"https:\/\/www.runningshoesguru.com\/reviews\/road\/new-balance-fuelcell-supercomp-elite-v4-review\/\">It reminded me of the SuperComp Elite v4<\/a> most however the Rebel v4 felt stripped down with more natural transitions. Even though my legs were sore from the gym workout the day before, I found that my average pace was faster than normal for an easy run. <\/p>\n<p>I was debating whether to go up a half size like I did for v3 but I\u2019m glad I didn\u2019t because the fit was very accommodating. It was an impressive first run. <\/p>\n","sole_unit":"<div id=\"attachment_45570\" style=\"width: 1290px\" class=\"wp-caption alignnone\"><picture class=\"progressive-picture\" style=\"max-width:1280px;\"><img\r\nsrc=\"https:\/\/www.runningshoesguru.com\/wp-content\/uploads\/2024\/03\/New-Balance-FuelCell-Rebel-v4-5-23x17.25.jpeg\" class=\"\" alt=\"\" style=\"width:1280px;-webkit-filter: blur(1px);filter: blur(1px);\"><img class=\"full-image\" aria-describedby=\"caption-attachment-45570\" decoding=\"async\"  data-type=\"image\" data-src=\"https:\/\/www.runningshoesguru.com\/wp-content\/uploads\/2024\/03\/New-Balance-FuelCell-Rebel-v4-5.jpeg\" alt=\"\" width=\"1280\" height=\"960\" data-srcset=\"https:\/\/www.runningshoesguru.com\/wp-content\/uploads\/2024\/03\/New-Balance-FuelCell-Rebel-v4-5.jpeg 1280w, https:\/\/www.runningshoesguru.com\/wp-content\/uploads\/2024\/03\/New-Balance-FuelCell-Rebel-v4-5-300x225.jpeg 300w, https:\/\/www.runningshoesguru.com\/wp-content\/uploads\/2024\/03\/New-Balance-FuelCell-Rebel-v4-5-633x475.jpeg 633w, https:\/\/www.runningshoesguru.com\/wp-content\/uploads\/2024\/03\/New-Balance-FuelCell-Rebel-v4-5-768x576.jpeg 768w\" sizes=\"(max-width: 767px) 95vw, 768px\" \/><noscript><img aria-describedby=\"caption-attachment-45570\" decoding=\"async\" src=\"https:\/\/www.runningshoesguru.com\/wp-content\/uploads\/2024\/03\/New-Balance-FuelCell-Rebel-v4-5.jpeg\" alt=\"\" width=\"1280\" height=\"960\" class=\"alignnone size-full wp-image-45570\" srcset=\"https:\/\/www.runningshoesguru.com\/wp-content\/uploads\/2024\/03\/New-Balance-FuelCell-Rebel-v4-5.jpeg 1280w, https:\/\/www.runningshoesguru.com\/wp-content\/uploads\/2024\/03\/New-Balance-FuelCell-Rebel-v4-5-300x225.jpeg 300w, https:\/\/www.runningshoesguru.com\/wp-content\/uploads\/2024\/03\/New-Balance-FuelCell-Rebel-v4-5-633x475.jpeg 633w, https:\/\/www.runningshoesguru.com\/wp-content\/uploads\/2024\/03\/New-Balance-FuelCell-Rebel-v4-5-768x576.jpeg 768w\" sizes=\"(max-width: 767px) 95vw, 768px\" \/><\/noscript><\/picture><p id=\"caption-attachment-45570\" class=\"wp-caption-text\"><span class='empty-caption'><\/span><\/p><\/div>\n<p>The Rebel v4 is back in a big way. It feels like how I remember version 2 felt. <strong>The ride is engaging, smooth, and most importantly, it feels fast<\/strong>. This is one of those fun trainers that I look forward to running in every time. <\/p>\n<p>It feels the best when you\u2019re doing paces faster than easy ones. Steady runs and tempo runs are the most enjoyable. This is a trainer that wants you to pick up the pace. I found myself subconsciously increasing my pace during easy runs because of how energetic it is. <\/p>\n<p>My favourite thing about it is how nimble and agile it feels on my feet. The lightweight build is a breath of fresh air compared to maximalist, plated speed trainers which are all over 9 oz. Even though the Rebel doesn\u2019t have a plate in it, it still feels fast due to its lively PEBA\/EVA blend midsole. <\/p>\n<div id=\"attachment_45579\" style=\"width: 1290px\" class=\"wp-caption alignnone\"><picture class=\"progressive-picture\" style=\"max-width:1280px;\"><img\r\nsrc=\"https:\/\/www.runningshoesguru.com\/wp-content\/uploads\/2024\/03\/New-Balance-FuelCell-Rebel-v4-14-23x17.25.jpeg\" class=\"\" alt=\"\" style=\"width:1280px;-webkit-filter: blur(1px);filter: blur(1px);\"><img class=\"full-image\" aria-describedby=\"caption-attachment-45579\" decoding=\"async\"  data-type=\"image\" data-src=\"https:\/\/www.runningshoesguru.com\/wp-content\/uploads\/2024\/03\/New-Balance-FuelCell-Rebel-v4-14.jpeg\" alt=\"\" width=\"1280\" height=\"960\" data-srcset=\"https:\/\/www.runningshoesguru.com\/wp-content\/uploads\/2024\/03\/New-Balance-FuelCell-Rebel-v4-14.jpeg 1280w, https:\/\/www.runningshoesguru.com\/wp-content\/uploads\/2024\/03\/New-Balance-FuelCell-Rebel-v4-14-300x225.jpeg 300w, https:\/\/www.runningshoesguru.com\/wp-content\/uploads\/2024\/03\/New-Balance-FuelCell-Rebel-v4-14-633x475.jpeg 633w, https:\/\/www.runningshoesguru.com\/wp-content\/uploads\/2024\/03\/New-Balance-FuelCell-Rebel-v4-14-768x576.jpeg 768w\" sizes=\"(max-width: 767px) 95vw, 768px\" \/><noscript><img aria-describedby=\"caption-attachment-45579\" decoding=\"async\" src=\"https:\/\/www.runningshoesguru.com\/wp-content\/uploads\/2024\/03\/New-Balance-FuelCell-Rebel-v4-14.jpeg\" alt=\"\" width=\"1280\" height=\"960\" class=\"alignnone size-full wp-image-45579\" srcset=\"https:\/\/www.runningshoesguru.com\/wp-content\/uploads\/2024\/03\/New-Balance-FuelCell-Rebel-v4-14.jpeg 1280w, https:\/\/www.runningshoesguru.com\/wp-content\/uploads\/2024\/03\/New-Balance-FuelCell-Rebel-v4-14-300x225.jpeg 300w, https:\/\/www.runningshoesguru.com\/wp-content\/uploads\/2024\/03\/New-Balance-FuelCell-Rebel-v4-14-633x475.jpeg 633w, https:\/\/www.runningshoesguru.com\/wp-content\/uploads\/2024\/03\/New-Balance-FuelCell-Rebel-v4-14-768x576.jpeg 768w\" sizes=\"(max-width: 767px) 95vw, 768px\" \/><\/noscript><\/picture><p id=\"caption-attachment-45579\" class=\"wp-caption-text\"><span class='empty-caption'><\/span><\/p><\/div>\n<p><strong>I find the Rebel v4 better for medium and long runs (above 15 kilometres) than its predecessor.<\/strong> The midsole of v3 compressed too during footstrikes so it had a high level of ground feel. Version 4 absorbs shock better and has more cushioning depth. <\/p>\n<p>With no stiffening device in its midsole, it has a very flexible, soft forefoot which requires your calves, ankles and feet to work a bit harder. This is why there are better options for super long runs because the Rebel v4 doesn&#8217;t have an efficient, energy-saving  forefoot rocker.<\/p>\n<div id=\"attachment_45571\" style=\"width: 1290px\" class=\"wp-caption alignnone\"><picture class=\"progressive-picture\" style=\"max-width:1280px;\"><img\r\nsrc=\"https:\/\/www.runningshoesguru.com\/wp-content\/uploads\/2024\/03\/New-Balance-FuelCell-Rebel-v4-6-23x17.25.jpeg\" class=\"\" alt=\"\" style=\"width:1280px;-webkit-filter: blur(1px);filter: blur(1px);\"><img class=\"full-image\" aria-describedby=\"caption-attachment-45571\" decoding=\"async\"  data-type=\"image\" data-src=\"https:\/\/www.runningshoesguru.com\/wp-content\/uploads\/2024\/03\/New-Balance-FuelCell-Rebel-v4-6.jpeg\" alt=\"\" width=\"1280\" height=\"960\" data-srcset=\"https:\/\/www.runningshoesguru.com\/wp-content\/uploads\/2024\/03\/New-Balance-FuelCell-Rebel-v4-6.jpeg 1280w, https:\/\/www.runningshoesguru.com\/wp-content\/uploads\/2024\/03\/New-Balance-FuelCell-Rebel-v4-6-300x225.jpeg 300w, https:\/\/www.runningshoesguru.com\/wp-content\/uploads\/2024\/03\/New-Balance-FuelCell-Rebel-v4-6-633x475.jpeg 633w, https:\/\/www.runningshoesguru.com\/wp-content\/uploads\/2024\/03\/New-Balance-FuelCell-Rebel-v4-6-768x576.jpeg 768w\" sizes=\"(max-width: 767px) 95vw, 768px\" \/><noscript><img aria-describedby=\"caption-attachment-45571\" decoding=\"async\" src=\"https:\/\/www.runningshoesguru.com\/wp-content\/uploads\/2024\/03\/New-Balance-FuelCell-Rebel-v4-6.jpeg\" alt=\"\" width=\"1280\" height=\"960\" class=\"alignnone size-full wp-image-45571\" srcset=\"https:\/\/www.runningshoesguru.com\/wp-content\/uploads\/2024\/03\/New-Balance-FuelCell-Rebel-v4-6.jpeg 1280w, https:\/\/www.runningshoesguru.com\/wp-content\/uploads\/2024\/03\/New-Balance-FuelCell-Rebel-v4-6-300x225.jpeg 300w, https:\/\/www.runningshoesguru.com\/wp-content\/uploads\/2024\/03\/New-Balance-FuelCell-Rebel-v4-6-633x475.jpeg 633w, https:\/\/www.runningshoesguru.com\/wp-content\/uploads\/2024\/03\/New-Balance-FuelCell-Rebel-v4-6-768x576.jpeg 768w\" sizes=\"(max-width: 767px) 95vw, 768px\" \/><\/noscript><\/picture><p id=\"caption-attachment-45571\" class=\"wp-caption-text\"><span class='empty-caption'><\/span><\/p><\/div>\n<p>The Rebel v4 has generous rubber coverage on its outsole so durability is fantastic. The rubber has a triangular pattern on it to enhance traction and it works well, even when it rains. <\/p>\n<p>My biggest concern is how long its midsole will retain its lively bounce. So far, the ride is as energetic as my first run in it. With the midsole being so soft, it can easily be punctured by sharp objects in the road. My pair has a small piece of glass which went deep into the foam.<\/p>\n","upper":"<p><div id=\"attachment_45578\" style=\"width: 1290px\" class=\"wp-caption alignnone\"><picture class=\"progressive-picture\" style=\"max-width:1280px;\"><img\r\nsrc=\"https:\/\/www.runningshoesguru.com\/wp-content\/uploads\/2024\/03\/New-Balance-FuelCell-Rebel-v4-13-23x17.25.jpeg\" class=\"\" alt=\"\" style=\"width:1280px;-webkit-filter: blur(1px);filter: blur(1px);\"><img class=\"full-image\" aria-describedby=\"caption-attachment-45578\" decoding=\"async\"  data-type=\"image\" data-src=\"https:\/\/www.runningshoesguru.com\/wp-content\/uploads\/2024\/03\/New-Balance-FuelCell-Rebel-v4-13.jpeg\" alt=\"\" width=\"1280\" height=\"960\" data-srcset=\"https:\/\/www.runningshoesguru.com\/wp-content\/uploads\/2024\/03\/New-Balance-FuelCell-Rebel-v4-13.jpeg 1280w, https:\/\/www.runningshoesguru.com\/wp-content\/uploads\/2024\/03\/New-Balance-FuelCell-Rebel-v4-13-300x225.jpeg 300w, https:\/\/www.runningshoesguru.com\/wp-content\/uploads\/2024\/03\/New-Balance-FuelCell-Rebel-v4-13-633x475.jpeg 633w, https:\/\/www.runningshoesguru.com\/wp-content\/uploads\/2024\/03\/New-Balance-FuelCell-Rebel-v4-13-768x576.jpeg 768w\" sizes=\"(max-width: 767px) 95vw, 768px\" \/><noscript><img aria-describedby=\"caption-attachment-45578\" decoding=\"async\" src=\"https:\/\/www.runningshoesguru.com\/wp-content\/uploads\/2024\/03\/New-Balance-FuelCell-Rebel-v4-13.jpeg\" alt=\"\" width=\"1280\" height=\"960\" class=\"alignnone size-full wp-image-45578\" srcset=\"https:\/\/www.runningshoesguru.com\/wp-content\/uploads\/2024\/03\/New-Balance-FuelCell-Rebel-v4-13.jpeg 1280w, https:\/\/www.runningshoesguru.com\/wp-content\/uploads\/2024\/03\/New-Balance-FuelCell-Rebel-v4-13-300x225.jpeg 300w, https:\/\/www.runningshoesguru.com\/wp-content\/uploads\/2024\/03\/New-Balance-FuelCell-Rebel-v4-13-633x475.jpeg 633w, https:\/\/www.runningshoesguru.com\/wp-content\/uploads\/2024\/03\/New-Balance-FuelCell-Rebel-v4-13-768x576.jpeg 768w\" sizes=\"(max-width: 767px) 95vw, 768px\" \/><\/noscript><\/picture><p id=\"caption-attachment-45578\" class=\"wp-caption-text\"><span class='empty-caption'><\/span><\/p><\/div><br \/>\nThe Rebel v4 has a thin, racing-upper which is very similar to the SuperComp Elite v4. The mesh is thin and highly breathable while there is minimal padding in order to keep the weight low. <\/p>\n<p><strong>It has a very roomy upper, especially in the midfoot and forefoot so it feels a bit sloppy<\/strong> if you have a narrow foot. I still recommend going true to size- the length would be too short if you go down a half size from your usual. It works the best for me with thick socks. <\/p>\n<p>The tongue slides down a bit during runs because of how thin it is but it&#8217;s not a big issue. Foot lockdown is great although I do have to use a runner\u2019s knot and cinch it quite tightly. Overall, the upper fit is a bit baggy and it can definitely be improved. <\/p>\n","conclusions":"<div id=\"attachment_45575\" style=\"width: 1290px\" class=\"wp-caption alignnone\"><picture class=\"progressive-picture\" style=\"max-width:1280px;\"><img\r\nsrc=\"https:\/\/www.runningshoesguru.com\/wp-content\/uploads\/2024\/03\/New-Balance-FuelCell-Rebel-v4-10-23x17.25.jpeg\" class=\"\" alt=\"\" style=\"width:1280px;-webkit-filter: blur(1px);filter: blur(1px);\"><img class=\"full-image\" aria-describedby=\"caption-attachment-45575\" decoding=\"async\"  data-type=\"image\" data-src=\"https:\/\/www.runningshoesguru.com\/wp-content\/uploads\/2024\/03\/New-Balance-FuelCell-Rebel-v4-10.jpeg\" alt=\"\" width=\"1280\" height=\"960\" data-srcset=\"https:\/\/www.runningshoesguru.com\/wp-content\/uploads\/2024\/03\/New-Balance-FuelCell-Rebel-v4-10.jpeg 1280w, https:\/\/www.runningshoesguru.com\/wp-content\/uploads\/2024\/03\/New-Balance-FuelCell-Rebel-v4-10-300x225.jpeg 300w, https:\/\/www.runningshoesguru.com\/wp-content\/uploads\/2024\/03\/New-Balance-FuelCell-Rebel-v4-10-633x475.jpeg 633w, https:\/\/www.runningshoesguru.com\/wp-content\/uploads\/2024\/03\/New-Balance-FuelCell-Rebel-v4-10-768x576.jpeg 768w\" sizes=\"(max-width: 767px) 95vw, 768px\" \/><noscript><img aria-describedby=\"caption-attachment-45575\" decoding=\"async\" src=\"https:\/\/www.runningshoesguru.com\/wp-content\/uploads\/2024\/03\/New-Balance-FuelCell-Rebel-v4-10.jpeg\" alt=\"\" width=\"1280\" height=\"960\" class=\"alignnone size-full wp-image-45575\" srcset=\"https:\/\/www.runningshoesguru.com\/wp-content\/uploads\/2024\/03\/New-Balance-FuelCell-Rebel-v4-10.jpeg 1280w, https:\/\/www.runningshoesguru.com\/wp-content\/uploads\/2024\/03\/New-Balance-FuelCell-Rebel-v4-10-300x225.jpeg 300w, https:\/\/www.runningshoesguru.com\/wp-content\/uploads\/2024\/03\/New-Balance-FuelCell-Rebel-v4-10-633x475.jpeg 633w, https:\/\/www.runningshoesguru.com\/wp-content\/uploads\/2024\/03\/New-Balance-FuelCell-Rebel-v4-10-768x576.jpeg 768w\" sizes=\"(max-width: 767px) 95vw, 768px\" \/><\/noscript><\/picture><p id=\"caption-attachment-45575\" class=\"wp-caption-text\"><span class='empty-caption'><\/span><\/p><\/div>\n<p>The ride of the Rebel v4 is a step ahead of other non-plated trainers. Its midsole foam feels like something that you\u2019d find in a super shoe: lightweight, plush with good energy return. <\/p>\n<p>Version 4 is an excellent update. It feels more like a Rebel than version 3 did because it\u2019s more speed oriented. It\u2019s a lot easier to pick up the pace in the Rebel v4. Version 4 is my favourite version to date and I&#8217;d definitely buy it again.<\/p>\n<p><strong>The main thing I don&#8217;t like about the Rebel v4 is its upper which is too voluminous<\/strong>. There&#8217;s too much width in the midfoot and forefoot. The foam is also buttery soft so it&#8217;s very prone to punctures.<\/p>\n<p><strong>At only $140, it represents outstanding value<\/strong>. You&#8217;re getting a PEBA blend midsole in a trainer which is very rare. It&#8217;s not 100% the same foam as in the SuperComp Elite v4 but it feels similar. <\/p>\n<p>Compared to other lightweight, unplated speed trainers like the Hoka Mach 6, Saucony Kinvara 14 and Brooks Hyperion, the Rebel v4 feels a lot more advanced: its midsole feels less dense, it feels more responsive and it just feels more magical. <\/p>\n<p><strong>The Rebel v4 has raised the bar for non-plated speed trainers.<\/strong><\/p>\n","rrp_us":"139.95","cushioning_type":"responsive\/balanced","cushioning_amount":"Medium cushioning","heel_fit":"normal","midfoot_fit":"wide","toebox_fit":"wide","flexibility":"flexible","stability":"some stability","carbon_plate":"no","brand":{"term_id":99,"name":"New Balance","slug":"new-balance","term_group":0,"term_taxonomy_id":243,"taxonomy":"brands","description":"New Balance started building running shoes in the 70's and grew to become one of the world's leading brands. Based in New England, where still some of the production takes place, has fitting every possible athlete as one of their core values.","parent":0,"count":140,"filter":"raw"},"ds_query":"+balance +\"rebel v4\"","release_date":"","previous_model":{"ID":38367,"post_author":"95","post_date":"2022-08-26 00:26:46","post_date_gmt":"2022-08-26 04:26:46","post_content":"The New Balance Rebel v3 is one of those trainers that just keeps getting better and better with each update. New Balance said that their goal with the new version was to make it appeal to a wider group of runners, to make it 10 - 15% more democratic. \r\n\r\n<strong>The Rebel is a running shoe designed for runners who love soft-riding shoes<\/strong>. The juicy slab of FuelCell midsole foam compresses so much and so easily, even if you\u2019re a light runner below 60 kilograms. \r\n\r\nIt's an in-betweener trainer so it's a daily trainer that can pick up the pace. Other trainers in this category are the <a href=\"https:\/\/www.runningshoesguru.com\/2022\/08\/hoka-mach-5-review\/\">Mach 5<\/a>, the <a href=\"https:\/\/www.runningshoesguru.com\/2021\/03\/asics-evoride-2-review\/\">EvoRide 3<\/a> and the Pegasus Turbo Next Nature. \r\n\r\n<a href=\"https:\/\/www.runningshoesguru.com\/2021\/03\/new-balance-fuelcell-rebel-v2-review\/\">The Rebel v2 from last year<\/a> was a shoe that I kept coming back to after I tested it. I found it cushioned enough for really long runs and such a fun shoe for daily runs because it was light, super soft and comfortable. It had a high level of ground feel and a really engaging ride. \r\n\r\nOne of the complaints that I had about v2 was that durability was very low. Due to the softness of the outsole, it got chewed up by the ground very quickly and very easily. It also had a very snug fit so I found the upper to be constricting. \r\n\r\nJust like last year\u2019s version, the Revel v3 has been updated from the ground up. It has a thicker midsole, a wider base and a new upper. It weighs 7.4 oz (210 g) which is slightly heavier than the previous version which came in at 7.3 oz (208 g).\r\n\r\n<h2>New Balance FuelCell Rebel v3 First Impressions<\/h2>\r\n\r\n[caption id=\"attachment_38372\" align=\"alignnone\" width=\"1440\"]<img src=\"https:\/\/www.runningshoesguru.com\/wp-content\/uploads\/2022\/08\/New-Balance-FuelCell-Rebel-v3-pic-04.jpeg\" alt=\"picture of New Balance FuelCell Rebel v3 - copyright Running Shoes Guru\" width=\"1440\" height=\"1080\" class=\"size-full wp-image-38372\" \/> picture of New Balance FuelCell Rebel v3[\/caption]\r\n\r\nWhen I saw videos of the Rebel v3 months ago, the thing that I was most excited about was the extra rubber on the outsole. For me, durability was the Rebel v2\u2019s biggest weakness. \r\n\r\nWhen I tried it on in the store, my normal size felt a bit short. A half size up felt much better. <strong>The Rebel v3 is slightly shorter than most running shoes so most runners will need to size up<\/strong>. \r\n\r\nMy first run was an easy 10K but it ended up being 20 seconds per km faster than I intended it to be. The Rebel v3 wanted to go fast. It didn't feel as different from v2 as I thought it would feel. It felt a little bit more stable and slightly firmer but still very energetic.\r\n\r\nThe shoe that it reminded me of most was the Nike Streakfly which is also light and insanely soft. Both shoes have rides which are smooth, lively and natural but the Rebel v3 felt more stable <a href=\"https:\/\/www.runningshoesguru.com\/2022\/04\/nike-zoomx-streakfly-review\/\">than the Streakfly<\/a>.\r\n\r\n<h2>New Balance FuelCell Rebel v3 Sole Unit<\/h2>\r\n\r\n[caption id=\"attachment_38370\" align=\"alignnone\" width=\"1440\"]<img src=\"https:\/\/www.runningshoesguru.com\/wp-content\/uploads\/2022\/08\/New-Balance-FuelCell-Rebel-v3-pic-02.jpeg\" alt=\"picture of New Balance FuelCell Rebel v3 - copyright Running Shoes Guru\" width=\"1440\" height=\"1080\" class=\"size-full wp-image-38370\" \/> picture of New Balance FuelCell Rebel v3[\/caption]\r\n\r\n<strong>The best word to describe how the midsole of the Rebel v3 feels is \u201cspongy\u201d<\/strong>. The nitrogen bubbles inside the FuelCell foam make it feel light, airy and highly compressible. The speed at which the foam springs back to shape after being compressed isn't as fast as Nike's ZoomX or Hoka's ProFly+ so <strong>the ride feels more relaxed<\/strong>. \r\n\r\nI enjoyed using the Rebel v3 most for easy runs and steady runs. The pace sweet spot for me is between 4:40 minutes per km (7:30 per mile)  and 5:30 minutes per km (8:51 per mile). \r\n\r\nIt's most suited to short and middle distance runs. When I did a 32km long run in it, I felt some toe discomfort in the last stretch because the forefoot lacks a bit of cushioning depth. Anything above 30 km and I'd pick something with a bit more substantial cushioning, something with less ground feel. \r\n\r\n[caption id=\"attachment_38373\" align=\"alignnone\" width=\"1440\"]<img src=\"https:\/\/www.runningshoesguru.com\/wp-content\/uploads\/2022\/08\/New-Balance-FuelCell-Rebel-v3-pic-05.jpeg\" alt=\"picture of New Balance FuelCell Rebel v3 - copyright Running Shoes Guru\" width=\"1440\" height=\"1080\" class=\"size-full wp-image-38373\" \/> picture of New Balance FuelCell Rebel v3[\/caption]\r\n\r\nIt has a 6 mm drop which makes it more of a midfoot\/forefoot striker trainer than a heel striker trainer because it encourages you to strike further forward- this makes it a great shoe for short tempo or workout runs if you prefer a plateless trainer for speedwork. I find the flexible forefoot of the Rebel v3 a little too relaxed; I crave something stiffer with a plate for speedwork.  \r\n\r\nAll 3 versions of the Rebel have a midsole geometry which pushes your foot onto the medial side during transitions so with the Rebel v2, I noticed a lot of wear on the rearfoot medial side, especially in the area not covered with rubber. \r\n\r\nThe Rebel v3 now has a long rubber strip which extends from the heel all the way to the midfoot on the medial side. This is the best update of the Rebel v3 and it improves outsole durability drastically. \r\n\r\nOn the forefoot, the rubber panel is different and it makes the ride firmer. There are no longer triangular cutouts in the rubber so the squishy foam can't push through the holes when the forefoot is loaded. \r\n\r\nTraction is acceptable in wet conditions but not amazing because the rubber is flat and there are no protruding lugs. \r\n\r\n<h2>New Balance FuelCell Rebel v3 Upper Unit<\/h2>\r\n\r\n[caption id=\"attachment_38377\" align=\"alignnone\" width=\"1440\"]<img src=\"https:\/\/www.runningshoesguru.com\/wp-content\/uploads\/2022\/08\/New-Balance-FuelCell-Rebel-v3-pic-09.jpeg\" alt=\"picture of New Balance FuelCell Rebel v3 - copyright Running Shoes Guru\" width=\"1440\" height=\"1080\" class=\"size-full wp-image-38377\" \/> picture of New Balance FuelCell Rebel v3[\/caption]\r\n\r\nThe Rebel v3 has a similar mesh to version 2 but it's not as translucent. It has a rough texture and doesn't stretch so it feels more like a racing shoe upper than a training one. Breathability is excellent and overall comfort is very good. \r\n\r\nThe tongue is flat and gusseted and it lays perfectly on the top of your foot. The lacing area is extremely comfortable and I really like the flat, wide laces. There's a small amount of padding in the collar and heel lockdown is magnificent without a runner's knot. \r\n\r\nJust like the Rebel v2, going true to size will be a really snug fit so I suggest going up a half size. This is one of the rare shoes I've tested which I needed to size up. Going up a half size will provide a spacious forefoot and toe box for long training runs.\r\n\r\nThere\u2019s a big reflective panel on the heel so the Rebel v3 is great for early morning or evening runs. Double first row eyelets are now included so you can use a runner's knot- this was missing on the first two versions.\r\n\r\n<h2>New Balance FuelCell Rebel v3 Conclusion<\/h2>\r\n\r\n[caption id=\"attachment_38379\" align=\"alignnone\" width=\"1440\"]<img src=\"https:\/\/www.runningshoesguru.com\/wp-content\/uploads\/2022\/08\/New-Balance-FuelCell-Rebel-v3-pic-11.jpeg\" alt=\"picture of New Balance FuelCell Rebel v3 - copyright Running Shoes Guru\" width=\"1440\" height=\"1080\" class=\"size-full wp-image-38379\" \/> picture of New Balance FuelCell Rebel v3[\/caption]\r\n\r\nThe Rebel v3 feels even more like a daily trainer than v2. It has improved durability, a more stable ride and a little bit more cushioning. I think New Balance achieved exactly what they were aiming for: a trainer that appeals more to the mainstream. \r\n\r\n<strong>You can now replace your Pegasus, Cumulus or Ghost with the Rebel v3 if you're willing to accept a lower level of durability and stability<\/strong>. You'll get a much more energetic, much more fun ride with more ground feel. \r\n\r\nCompared to other lightweight in-betweener shoes, if you prefer a soft ride, the Rebel v3 will appeal to you more than the Mach 5 and the Pegasus Turbo Next Nature but if speed is more important to you then you should pick the Mach 5 or Peg Turbo Next Nature instead. \r\n\r\nI feel that the Rebel v3 has lost a bit of character. The first version was designed to be a lightweight, uptempo trainer but with each version it has become thicker, more cushioned and more similar to a daily trainer. \r\n\r\nEven though it has lost some of its original DNA, I\u2019m still happy about the direction that New Balance has taken with it because I make more use of it as a daily trainer than a speedwork trainer- it doesn\u2019t have the snappy punch that I like in a speed trainer. \r\n\r\nAs a daily trainer, the Rebel v3 has been improved. It has more outsole rubber for extra durability, a wider base which makes it more stable and a little more cushioning for longer distance runs so I\u2019d definitely pick v3 over v2 given the choice. \r\n\r\n<strong>Overall, there isn\u2019t a massive difference between the 2 versions so if you want to buy v2 at a heavily discounted price, you have my blessing.<\/strong> \r\n\r\n<code> As editorial policy, we do not accept free samples from companies. <br \/>We purchased this pair of  <strong>New Balance FuelCell Rebel v3<\/strong> at <a href=\"http:\/\/www.runningwarehouse.com\/?from=guru\"> Running Warehouse<\/a> with our own money.<\/code>","post_title":"New Balance FuelCell Rebel v3 Review","post_excerpt":"The New Balance FuelCell Rebel v3 is a lightweight daily trainer with a flexible forefoot. It has a super soft ride and can handle a wide range of paces. Version 3 has more outsole rubber for added durability, a thicker midsole for more cushioning and a wider base for extra stability which makes it a better daily trainer","post_status":"publish","comment_status":"open","ping_status":"closed","post_password":"","post_name":"new-balance-fuelcell-rebel-v3-review","to_ping":"","pinged":"","post_modified":"2023-02-02 08:55:29","post_modified_gmt":"2023-02-02 13:55:29","post_content_filtered":"","post_parent":0,"guid":"https:\/\/www.runningshoesguru.com\/?p=38367","menu_order":0,"post_type":"post","post_mime_type":"","comment_count":"1","filter":"raw"},"gallery":[{"ID":45583,"id":45583,"title":"New Balance FuelCell Rebel v4 - 18","filename":"New-Balance-FuelCell-Rebel-v4-18.jpeg","filesize":328243,"url":"https:\/\/www.runningshoesguru.com\/wp-content\/uploads\/2024\/03\/New-Balance-FuelCell-Rebel-v4-18.jpeg","link":"https:\/\/www.runningshoesguru.com\/reviews\/road\/new-balance-fuelcell-rebel-v4-review\/new-balance-fuelcell-rebel-v4-18\/","alt":"","author":"1","description":"","caption":"","name":"new-balance-fuelcell-rebel-v4-18","status":"inherit","uploaded_to":45546,"date":"2024-03-17 17:56:42","modified":"2024-03-17 17:56:42","menu_order":0,"mime_type":"image\/jpeg","type":"image","subtype":"jpeg","icon":"https:\/\/www.runningshoesguru.com\/wp-includes\/images\/media\/default.png","width":1280,"height":960,"sizes":{"thumbnail":"https:\/\/www.runningshoesguru.com\/wp-content\/uploads\/2024\/03\/New-Balance-FuelCell-Rebel-v4-18-150x150.jpeg","thumbnail-width":150,"thumbnail-height":150,"medium":"https:\/\/www.runningshoesguru.com\/wp-content\/uploads\/2024\/03\/New-Balance-FuelCell-Rebel-v4-18-300x225.jpeg","medium-width":300,"medium-height":225,"medium_large":"https:\/\/www.runningshoesguru.com\/wp-content\/uploads\/2024\/03\/New-Balance-FuelCell-Rebel-v4-18-768x576.jpeg","medium_large-width":768,"medium_large-height":576,"large":"https:\/\/www.runningshoesguru.com\/wp-content\/uploads\/2024\/03\/New-Balance-FuelCell-Rebel-v4-18-633x475.jpeg","large-width":633,"large-height":475,"1536x1536":"https:\/\/www.runningshoesguru.com\/wp-content\/uploads\/2024\/03\/New-Balance-FuelCell-Rebel-v4-18.jpeg","1536x1536-width":1280,"1536x1536-height":960,"2048x2048":"https:\/\/www.runningshoesguru.com\/wp-content\/uploads\/2024\/03\/New-Balance-FuelCell-Rebel-v4-18.jpeg","2048x2048-width":1280,"2048x2048-height":960}},{"ID":45582,"id":45582,"title":"New Balance FuelCell Rebel v4 - 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